Providing Holistic Health & Beauty Care through Ayurveda
Rekha Sharma is an Ayurvedic Practitioner with a Degree in Ayurvedic Medicine and Surgery
from Baba Farid University in India. She has eleven years of theoretical and practical experience
in Ayurveda, a naturopathic form of healing and preventive care that addresses a wide range of
health issues including skin, hair, gastro-intestinal, stress-related, and psychosomatic problems.
Rekha has worked extensively with etiology, the pathogenesis of disease, and addressing the root causes of disease with healing and nourishing herbs, diet and lifestyle recommendations, and supportive coaching. She has several years of experience working in a multi-specialty hospital, in both inpatient and outpatient settings, and is a professional member of the National Ayurvedic Medical Association (NAMA).
Evaluating the body type and daily base correction of the tridoshas is the first step to true wellness. Rekha strongly believes in the oneness of the body, mind, and spirit. A healthy mind in a healthy body and a healthier inside make a brighter outside.
Rekha uses only pure and natural organic herbs available in local stores. Many of them will already be familiar to you from your own grocery shopping.
Rekha's professional work includes raising public awareness of Ayurveda by providing Ayurvedic education to clients and to the community, in order to help people attain and maintain better health. For two years, she was an Ayurveda Instructor at Acton-Boxborough Community Education. She is currently creating a series of educational videos in collaboration with the Middlesex West Chamber of Commerce and the Westford Community Access TV studio.
Rekha explains Ayurveda in the following half-hour videos. Click to watch:
The BASICS of Ayurvedic healing
How Ayurveda can help reduce STRESS levels and ease symptoms of stress
The role of doshas in IBS and how Ayurveda can bring sufferers some relief
Rekha sees clients at the Westford Center for Counseling and Holistic Therapies, 234 Littleton Road, Suite 1D, Westford, MA 01886, and at Toujours Belle, 254 Littleton Road, Westford, MA 01886
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