One of the World's Oldest Health Systems
Ayurveda is a 5,000-year-old system of natural healing that has its origins in the Vedic culture of India.
It is believed that Traditional Chinese Medicine (acupuncture) and other ancient medical practices find their
roots in Ayurveda.
Ayurveda is recognized in the West today as a form of complementary and alternative medicine.
More than a mere system of treating illness, Ayurveda is a science of life. "Ayur" is the Sanskrit word for life, and "Veda" is the word for science or knowledge. Ayurveda offers a body of wisdom designed to help people stay vital while realizing their full human potential.
Ayurveda provides guidelines on ideal daily and seasonal routines, including diet, meditation, and yoga. According to Ayurvedic theory, everything in the universe is connected.
Anything that affects our physical, spiritual, or emotional well-being can cause us to be out of balance with the universe. Imbalance can lead to a build-up of toxicity in our tissues, compromising whole-health and well-being. Ayurvedic care helps us to create and maintain a balanced and dynamic integration between our environment, body, mind, and spirit, by means of a proper intake of fluids, appropriate diet and lifestyle, and the use of herbal remedies.
Integrative Care for Your Total Well-being!
Rekha sees clients at the Westford Center for Counseling
and Holistic Therapies, 234 Littleton Road, Suite 1D, Westford, MA 01886, and also at Heart of the Dove and Forever Beautiful Skin Care, 254 Littleton Road, Westford, MA 01886.
Rekha is a fully independent, self-employed practitioner.
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and is not intended as, nor should it be considered a substitute for, professional medical advice.
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Please contact your professional healthcare provider if you have any medical problems.